Cooler weather serves as a reminder to explore how to keep ourselves healthy through the cold and flu season.
What you can do to protect yourself and others from winter illnesses
Avoiding others who are ill, sanitizing and/or washing hands often, covering coughs and sneezes when possible, and wearing a mask when in large groups all contribute to having a healthier winter. In addition, getting annual immunizations for flu and an updated COVID-19 vaccine will also decrease the severity of these illnesses.
A vaccination or immunization is a preparation that is most often administered through needle injections to stimulate the body’s immune response against diseases. Generally, antibodies start to increase two weeks after a vaccine is given. There are many more viruses and the majority do not have a vaccine to boost the immune system.
More information may be found at:
Influenza: www.cdc.gov/flu/
In summary, please obtain your flu shot and new COVID-19 shot to help you stay healthy through the winter. Take this time to also review your illness intervention plan with your healthcare team. Please consult with your healthcare provider about your care and the above information. If you are taking part in a clinical trial, please also contact your study team. If you qualify for RSV vaccine, are pregnant or have a young child with SMA please consider and discuss RSV vaccination with your healthcare provider.